A One-Day Wellness Retreat
Saturday 11 April | Countryside setting
Limited to 14 guests
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A curated one-day wellness retreat designed to help you slow down, reset and reconnect, without needing to take time off work.
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The Spring Reset is a gentle pause. A full day away from the noise of everyday life, where movement, nourishment and rest are thoughtfully woven together in a calm countryside space.
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No pressure. No extremes. Just a beautifully balanced day designed to support your body and mind as we move into spring.
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What the day looks like
From the moment you arrive, everything is taken care of.
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You’ll be welcomed with a light breakfast and time to settle in before a carefully paced day of expert-led wellness experiences. The schedule is designed to feel spacious and unhurried, giving you the freedom to take part in as much or as little as you choose.
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The day will include:
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Guided yoga and gentle movement
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Journalling and guided reflection
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Sound healing and deep relaxation
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A countryside walk
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Time to rest, reflect or simply be
Everything is optional. This day is yours.
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Nourishment
Food is a key part of the experience - supportive, satisfying and nourishing.
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Included throughout the day:
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Light breakfast on arrival
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Snacks available throughout the day
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Drinks on tap (tea, coffee, herbal teas, water)
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A hearty, nourishing lunch
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A curated goody bag to take home
All food is designed to support energy, balance and wellbeing - without restriction or pressure.
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Expert-led sessions
The Spring Reset brings together experienced wellness practitioners to guide you through the day, offering a variety of approaches to movement, mindfulness and wellbeing.
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Sessions are suitable for all levels, with adaptations offered where needed. Whether you’re new to wellness or already have an established practice, you’ll feel supported and welcome.
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Who this retreat is for
The Spring Reset is for you if:
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You’re feeling tired, busy or overwhelmed
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You’re craving calm, not chaos
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You want a reset that fits around real life
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You enjoy wellness without extremes
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You want to feel restored, grounded and nourished
This retreat is not about pushing harder or fixing yourself.
It’s about creating space, and giving yourself permission to rest.
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Practical details
Date: Saturday 11 April
Time: Full-day experience
Location: Countryside venue (details shared on booking)
Group size: Limited to 14 guests
Price: £180
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All activities, food, drinks and materials are included in your ticket.
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Booking
Spaces are intentionally limited to keep the experience intimate and supportive.
Once the retreat is full, booking will close.
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