Autumn Calm
A 3 Night Women’s Reset Retreat in the Dorset Countryside
October 9th-12th 2026
Ready for a proper reset?
Not the kind where you light a candle, have an early night and tell yourself you feel better.
The kind where you actually step away from everything for a few days and give yourself the space to think clearly again.
Because life gets busy.
You fall into routines, you keep saying yes, and before you realise it, you have not had a moment to properly stop and ask yourself how you actually feel.
Autumn Calm has been created for exactly that moment.
A few days to step away
This is not about escaping your life, but about giving yourself the space to step away from it for a short time, so that you can return feeling calmer, clearer and more in control.
You will spend three nights in a beautiful private countryside home in Dorset, surrounded by nature, fresh air and a sense of space that allows you to properly switch off from the pace of everyday life.
There is no pressure to be constantly doing something, and no expectation to show up in a certain way, only the opportunity to slow down, reset and take time for yourself without feeling guilty for it.
What You Will Experience
Your time at Autumn Calm has been designed to feel balanced, unhurried and genuinely restorative, allowing you to take what you need from the weekend without feeling overwhelmed or over-scheduled.
Across the three days, you will experience a thoughtful mix of movement, relaxation and quiet reflection, all set within the calm surroundings of the Dorset countryside.
This retreat is designed to give you time for yourself, with a flexible and considered approach where all activities remain optional and may evolve, allowing you to take what you need from the experience in a way that feels right for you.
Morning Yoga
Each day will include gentle, accessible movement designed to help you reconnect with your body, improve mobility and release tension, whether you are completely new to yoga or already have an established practice.
Nutrition guidance
A qualified nutritionist will be part of the weekend, offering simple, realistic guidance to help you better understand how to fuel your body in a way that supports your lifestyle, energy levels and overall wellbeing, without restriction or overwhelm.
Optional Activities
Each day will follow a gentle rhythm, with a selection of optional sessions designed to support both your body and mind. Including aerial yoga, sound healing, mobility and guided practices, all carefully curated.
Time outdoors
With access to beautiful countryside surroundings, there will be opportunities to step outside, breathe in fresh air and enjoy gentle walks, allowing you to feel grounded and reconnected to your environment.
Reset and Reflection
You will be given the space and guidance to pause, reflect and consider what you need moving forward, with light structure to support you without making the experience feel intense or overwhelming.
Pool and sauna access
Throughout your stay, you will have full use of the private pool and sauna, giving you the freedom to unwind at your own pace, whether that means starting your morning slowly or ending the day in complete relaxation.
What You Will Leave With
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A clearer sense of your next step, not a full life plan, but a confident understanding of what feels right for you moving forward
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The ability to prioritise yourself without carrying guilt or second guessing your decisions
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Practical tools and simple shifts that help you move away from patterns that no longer serve you
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A stronger sense of personal boundaries, with the confidence to maintain them in your everyday life
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A feeling of connection, having spent time with like minded women who understand, support and encourage you
This Retreat Is For You If
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You feel as though life has been moving quickly and you have not had the time or space to properly pause and reflect
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You know that something needs to change, but feel unsure where to begin or how to take that first step
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You often find yourself putting others first, leaving little time or energy for your own needs
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You are ready to take action in a way that feels calm and considered, rather than overwhelming
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You want to feel more in control of your choices, rather than being led by routine, pressure or expectation
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Accommodation and Pricing
Your home for the weekend
Set within an area of outstanding natural beauty, your home for the retreat is a beautifully renovated countryside property in Dorset, designed to feel calm, cosy and welcoming from the moment you arrive.
Across the house and its surrounding spaces, there are plenty of areas to unwind, whether that is curling up with a book, relaxing by the fire, or taking time to enjoy the indoor pool and sauna after a walk through the surrounding countryside.
The accommodation is spread across the main farmhouse and additional private spaces, all within close proximity, allowing the retreat to feel both intimate and spacious at the same time.
Rooms are limited and will be allocated on a first come, first served basis.
Prices vary depending on room type and occupancy, with shared options and private rooms available.
Shared rooms start from £599 per person, with private rooms available from £1,099.
Room Options
Each room has its own character and layout, with a mix of shared and private options available. Full details and images of each room can be found below.
What’s Not Included
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Travel to and from the retreat (on-site parking is available, with the nearest train stations being Salisbury or Poole)
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Travel insurance
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Any additional extras outside of the retreat inclusions
Optional Extras
For those who would like to enhance their experience further, a small number of additional treatments will be available to book during your stay.
These may include massages, facials and other wellness treatments with trusted local practitioners, with further details to be released closer to the retreat.
Room Availability
Hungry Hill Room
Details:
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Fixed Double Bed
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Bathroom with walk-in shower
Price:
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Single occupancy: £1,099
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Shared double: £599 per person
Orchard Room
Details:
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Largest room, roll top bath. large bathroom, twin beds
Price:
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Single occupancy: £1,199
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Shared double: £799 per person
Penfold Room
Details:
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Twin or Double Beds
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Roll top bath in room
Price:
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Shared twin: £749 per person
Scraggs Room
Details:
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Twin or Double Beds
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Roll top bath in room
Price:
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Shared twin: £749 per person
Day Tickets
Details:
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Enjoy the day activities without spending the night
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For people who live nearby
Price:
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Saturday or Sunday: £125
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Both Days: £200
Meadow Room
Details:
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Smaller room
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Twin or double beds
Price:
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Shared twin: £699 per person
The Bothy Private Cottage
Details:
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Twin or Double Beds
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Outdoor bath, separate living and kitchen, wood burner
Price:
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Shared double: £849 per person
Booking and Payment Details
To secure your place on the Autumn Calm retreat, a non-refundable deposit of £99 is required at the time of booking.
For day tickets, a £49 deposit will secure your space.
The remaining balance can then be spread across monthly instalments, allowing you to pay in a way that feels manageable, with the full balance due closer to the retreat date.
For bookings made within two months of the retreat start date, the full balance will be required at the time of booking.
Rooms can be picked on a first come, first served basis.
Cancellation Policy
We understand that plans can change, however all deposits are non-refundable and non-transferable.
Cancellations made more than twelve weeks prior to the retreat start date may be eligible for a partial refund, minus the deposit. Unfortunately, cancellations made within eight weeks of the retreat are non-refundable.
As with all travel arrangements, we strongly recommend taking out appropriate travel insurance to cover any unforeseen circumstances
Ready to Book
If you would like to secure your place, or discuss the best room option for you, please get in touch.